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Health Tips During Traveling

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  • Health Tips During Traveling

    Staying healthy on the road is crucial. Share your best health tips, from beating jet lag to eating well.

  • #2
    When traveling, packing a first aid kit is my top health tip. Accidents can happen, and it's best to be prepared. Include essentials like band-aids, pain relievers, and any necessary prescription medications. It's always better to have it and not need it than the other way around. Never know what can happen.
    Last edited by Lanatory; 10-30-2023, 10:48 AM.

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    • #3
      As I have known myself , dear, it is very difficult for me for a long time be in busand my whole body hurts, so a week before a trip, I do Pilates ( read here more about it https://www.womansday.com/health-fit...-betterme-app/‚Äč) to move all the muscles, and I take the obligatory exercise mat with me
      Last edited by Annlopez; 12-28-2023, 07:21 AM.

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